Burn up to 9x more calories with the best trainer, best workouts, best music, and best spot in class. These workouts use High Intensity Interval Training or HIIT to crank up your metabolism. 

This is the workout I am currently doing and will continue to do because I LOVE it soooooo much! :)  Many people have asked me about this program and if you like music that makes you want to get up and dance then you need to check this out.  Turbo Fire incorporates HIIT training which is High Intensity Interval Training. This type of training has been shown to rev your metabolism and keep burning fat up to 48 hours AFTER your workout. It can be done by anyone because there is a modifier in each of the videos.  You can modify the workouts w/ the same level of intensity and STILL get a HUGE calorie burn, trust me, my bodybugg is on FIYA and I'm doing the modified moves right now due to some knee and back issues.  The workouts are quick, intense and oh so much fun! Chalene and Beachbody created a truly amazing product! 

For those who are short on time because of mommy duties, full time job etc, this workout fits into the mix beautifully. I mean who doesn't have 15 min to get a good calorie burn in? Just push play! 

Workout times range from 15 min to 60 min, it also includes a 10 min stretch routine on each dvd, and a NEW TO CLASS option so you can watch Chalene break it down so you can learn the moves.   

If you have been looking for a workout that is intense and not long in duration, this is the workout! Contact me if you'd like more info, I'm more than happy to answer any questions! www.leanbodysculpting.com