Recipe: Honey-Mustard Salmon

Here's a tasty last-minute dish that's easy to prepare and even easier to clean up (especially if you remember to put aluminum foil in the broiler pan first). Just 7 minutes in the oven, and voilà!

• 4 salmon fillets, about 6 oz. each, with skin
• 2 Tbsp. Dijon mustard
• 1 Tbsp. honey
• Salt and pepper (to taste)
• Small bowl

Preheat broiler. In a small bowl, mix together mustard, honey, salt, and pepper with a fork. 

Place salmon skin-side down on broiler pan and brush with honey-mustard mixture. 

Broil about 5 to 7 inches from heat source for about 7 to 8 minutes or until fish flakes with a fork. 

Serves 4.

Preparation Time: 10 minutes

Cooking Time: 7 to 8 minutes

Nutritional Info: Per serving

Calories:259

Protein: 40 g

Fiber: >1 g

Carbs: 4 g

Fat Total: 8 g

Sat.Fat: 2 g